Class Schedule

Join me in The Walk to END Alzheimer’s in honor of my mother, Pat Francis
Oct 7th – 8:30am Downtown Dallas
Classes are CANCELLED

CLICK HERE FOR MORE INFO

Barre Classes w/ Ashley Travis

    • Tuesdays Only – 5pm
    • $18 Drop In 
    • 5 & 10 class passes also avail

Core & More w/ Jill

    • Wednesdays – 6:30pm
      • OCT 4th – NOV 8th
    • Drop in & Packages available
    • Class will focus on building core strength with emphasis on breath and body awareness. Use of pilates rings, exercise balls, rollers and more.

Journey through the Chakras

    • Oct 15th
    • 4:30-6:30pm
    • $25

 

Check out the Upcoming Workshops

Accepting Massage Therapy appointments

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