Amy officially began practicing yoga in 2002, but finding yoga was a natural progression. In the first class, she realized that she had been practicing breath work & postures her entire life. From playing with handstands & other arm balances with her dad as a child to following her breath to fall asleep, yoga had kind of always been there.
On her mat she has battled demons, experienced profound moments of grace, fought depression, found stillness, cried, laughed and cursed. And she keeps showing up.
After years of practice, healing & teaching others, she & Christina Collazo co-created Imagine Yoga with the intention of teaching whole-heartedly & offering yoga where the spirit takes them.
Amy mostly teaches private classes and workshops that focus on giving people tools to help them heal themselves.