Gain strength, energy, and confidence while reducing stress and melting away tension…


  • Free to Join
  • Register via email or in the studio
  • Commit to participate 5 out of 7 days (Min 20 Days)
  • Bring a friend (non-member) and earn a free day
  • Track your progress on our Challenge Board


  • Enter Drawing to win a free unlimited Month
  • Sand Bag for all that complete their challenge