by Administrator | May 2, 2014 | Blog
Happy May to Everyone, I’m amazed how quick April has come and gone and we’re in the month of May. This is a month where we celebrate Mother’s Day, Graduations, Ending of the School year, and so much more. I do love this month as the weather is usually beautiful and...
by Administrator | Mar 1, 2014 | Blog
Life as we know it is a balancing act. In our modern day life, most of us strive to achieve everything in balance; we aim to create enough time and energy for our work, friends, family, hobbies, social life, rest and play. Wouldn’t it be wonderful if we could provide...
by Administrator | Oct 5, 2013 | Slider
Be Thankful for what you have; You’ll end up having MORE. If you concentrate on what you don’t have, you will never, ever have enough! Namaste
by Administrator | Oct 4, 2013 | Blog, New to Yoga, Recent News
First, let’s dispel one common myth: You do not need to be flexible to do yoga. Increased flexibility is a benefit of yoga, not a prerequisite. If you aren’t flexible now that’s all the more reason to come! Some of our classes will warrant some current flexibility and...
by Administrator | Oct 3, 2013 | Slider
FitYoga is an incredible practice of connection through your mind, your body, and the deepest spaces of your self-awareness and intention.
